Turmeric milk (haldi doodh)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
85 kcal
4g
Protein
9.5g
Carbs
3.5g
Fat
Fiber: 0.2g per 100g
Turmeric milk (haldi doodh) has 85 kcal per 100g, with 4g protein, 9.5g carbs, and 3.5g fat.
Portion guide
Small glass (200ml)170 kcal
1 glass (250ml)213 kcal
100ml85 kcal
Is Turmeric milk (haldi doodh) good for weight loss?
Turmeric milk (haldi doodh) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
Track Turmeric milk (haldi doodh) in 5 seconds
Snap a photo or type what you ate — GetInShape logs the macros for you.
Start for free →