Chicken curry (home-cooked)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
165 kcal
18.5g
Protein
4.5g
Carbs
8.5g
Fat
Fiber: 0.8g per 100g
Chicken curry (home-cooked) has 165 kcal per 100g, with 18.5g protein, 4.5g carbs, and 8.5g fat. It's a strong source of protein.
Portion guide
Small katori (113g)186 kcal
Katori (150g)248 kcal
Large katori (225g)371 kcal
100g165 kcal
Is Chicken curry (home-cooked) good for weight loss?
Chicken curry (home-cooked) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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