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Vermicelli / Seviyan (Dry)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

350 kcal

9.8g

Protein

73g

Carbs

0.8g

Fat

Fiber: 2.5g per 100g

Vermicelli / Seviyan (Dry) has 350 kcal per 100g, with 9.8g protein, 73g carbs, and 0.8g fat. It offers a moderate amount of protein.

Portion guide

1 serving dry (30g)105 kcal
100g350 kcal

Is Vermicelli / Seviyan (Dry) good for weight loss?

Vermicelli / Seviyan (Dry) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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