Tomato Chutney
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
65 kcal
1.5g
Protein
8.5g
Carbs
3g
Fat
Fiber: 1.5g per 100g
Tomato Chutney has 65 kcal per 100g, with 1.5g protein, 8.5g carbs, and 3g fat.
Portion guide
1 tbsp (20g)13 kcal
2 tbsp (40g)26 kcal
100g65 kcal
Is Tomato Chutney good for weight loss?
Tomato Chutney is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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