Sukhdi / Gudpapdi (Wheat Sweet)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
478 kcal
8g
Protein
58g
Carbs
24g
Fat
Fiber: 1.5g per 100g
Sukhdi / Gudpapdi (Wheat Sweet) has 478 kcal per 100g, with 8g protein, 58g carbs, and 24g fat. It offers a moderate amount of protein.
Portion guide
1 piece (40g)191 kcal
2 pieces (80g)382 kcal
100g478 kcal
Is Sukhdi / Gudpapdi (Wheat Sweet) good for weight loss?
Sukhdi / Gudpapdi (Wheat Sweet) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.
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