Sugarcane Juice (Ganne ka Ras)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
55 kcal
0.2g
Protein
13.8g
Carbs
0.1g
Fat
Fiber: 0g per 100g
Sugarcane Juice (Ganne ka Ras) has 55 kcal per 100g, with 0.2g protein, 13.8g carbs, and 0.1g fat.
Portion guide
1 glass (250ml)138 kcal
Is Sugarcane Juice (Ganne ka Ras) good for weight loss?
Sugarcane Juice (Ganne ka Ras) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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