Set Dosa (3 small)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
145 kcal
3.8g
Protein
26g
Carbs
3g
Fat
Fiber: 0.8g per 100g
Set Dosa (3 small) has 145 kcal per 100g, with 3.8g protein, 26g carbs, and 3g fat.
Portion guide
3 dosas (120g)174 kcal
2 dosas (80g)116 kcal
100g145 kcal
Is Set Dosa (3 small) good for weight loss?
Set Dosa (3 small) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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