Sabudana Vada (Sago Fritter)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

242 kcal

3.5g

Protein

38g

Carbs

8.5g

Fat

Fiber: 1.5g per 100g

Sabudana Vada (Sago Fritter) has 242 kcal per 100g, with 3.5g protein, 38g carbs, and 8.5g fat.

Portion guide

1 vada (50g)121 kcal

2 vadas (100g)242 kcal

100g242 kcal

Is Sabudana Vada (Sago Fritter) good for weight loss?

Sabudana Vada (Sago Fritter) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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