Sabudana Khichdi

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

198 kcal

2.8g

Protein

42g

Carbs

3.8g

Fat

Fiber: 1g per 100g

Sabudana Khichdi has 198 kcal per 100g, with 2.8g protein, 42g carbs, and 3.8g fat.

Portion guide

Small katori (150g)297 kcal

Katori (200g)396 kcal

Large katori (300g)594 kcal

100g198 kcal

Is Sabudana Khichdi good for weight loss?

Sabudana Khichdi is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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