Rajgira (Amaranth) Ladoo
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
398 kcal
10g
Protein
58g
Carbs
15g
Fat
Fiber: 4.5g per 100g
Rajgira (Amaranth) Ladoo has 398 kcal per 100g, with 10g protein, 58g carbs, and 15g fat. It offers a moderate amount of protein.
Portion guide
1 ladoo (50g)199 kcal
2 ladoos (100g)398 kcal
100g398 kcal
Is Rajgira (Amaranth) Ladoo good for weight loss?
Rajgira (Amaranth) Ladoo is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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