Raj Kachori (Giant Filled Puri)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
278 kcal
8g
Protein
40g
Carbs
10g
Fat
Fiber: 3g per 100g
Raj Kachori (Giant Filled Puri) has 278 kcal per 100g, with 8g protein, 40g carbs, and 10g fat. It offers a moderate amount of protein.
Portion guide
1 raj kachori (150g)417 kcal
100g278 kcal
Is Raj Kachori (Giant Filled Puri) good for weight loss?
Raj Kachori (Giant Filled Puri) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.
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