Ragi / Finger Millet Dosa
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
148 kcal
5g
Protein
30g
Carbs
1.5g
Fat
Fiber: 3.5g per 100g
Ragi / Finger Millet Dosa has 148 kcal per 100g, with 5g protein, 30g carbs, and 1.5g fat.
Portion guide
1 piece (100g)148 kcal
2 pieces (200g)296 kcal
100g148 kcal
Is Ragi / Finger Millet Dosa good for weight loss?
Ragi / Finger Millet Dosa is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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