Radish (Mooli)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
17 kcal
0.7g
Protein
3.4g
Carbs
0.1g
Fat
Fiber: 1.6g per 100g
Radish (Mooli) has 17 kcal per 100g, with 0.7g protein, 3.4g carbs, and 0.1g fat.
Portion guide
1 small mooli (80g)14 kcal
1 medium mooli (100g)17 kcal
1 large mooli (200g)34 kcal
100g17 kcal
Is Radish (Mooli) good for weight loss?
Radish (Mooli) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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