Rabri

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

186 kcal

5.8g

Protein

20.5g

Carbs

9.5g

Fat

Fiber: 0g per 100g

Rabri has 186 kcal per 100g, with 5.8g protein, 20.5g carbs, and 9.5g fat.

Portion guide

1 serving (100g)186 kcal

Is Rabri good for weight loss?

Rabri is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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