Protein Bar (Generic / MuscleBlaze)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
352 kcal
20g
Protein
45g
Carbs
10g
Fat
Fiber: 3g per 100g
Protein Bar (Generic / MuscleBlaze) has 352 kcal per 100g, with 20g protein, 45g carbs, and 10g fat. It's a strong source of protein.
Portion guide
1 bar (60g)211 kcal
100g352 kcal
Is Protein Bar (Generic / MuscleBlaze) good for weight loss?
Protein Bar (Generic / MuscleBlaze) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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