Prawn / Shrimp Curry (Jhinga)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
112 kcal
16.5g
Protein
3.2g
Carbs
3.8g
Fat
Fiber: 0.2g per 100g
Prawn / Shrimp Curry (Jhinga) has 112 kcal per 100g, with 16.5g protein, 3.2g carbs, and 3.8g fat. It's a strong source of protein.
Portion guide
1 small katori (100g)112 kcal
1 katori (150g)168 kcal
1 large katori (200g)224 kcal
100g112 kcal
Is Prawn / Shrimp Curry (Jhinga) good for weight loss?
Yes — Prawn / Shrimp Curry (Jhinga) is both low in calories and relatively high in protein, making it a solid choice if you're in a calorie deficit.
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