Peda
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
398 kcal
8.5g
Protein
65.2g
Carbs
13.2g
Fat
Fiber: 0.2g per 100g
Peda has 398 kcal per 100g, with 8.5g protein, 65.2g carbs, and 13.2g fat. It offers a moderate amount of protein.
Portion guide
1 piece (40g)159 kcal
Is Peda good for weight loss?
Peda is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.
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