GetInShape
Start free
Back home

Pav Bhaji

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

156 kcal

5.2g

Protein

26.5g

Carbs

4.3g

Fat

Fiber: 2.8g per 100g

Pav Bhaji has 156 kcal per 100g, with 5.2g protein, 26.5g carbs, and 4.3g fat.

Portion guide

1 small katori (100g)156 kcal
1 katori (150g)234 kcal
1 large katori (200g)312 kcal
100g156 kcal

Is Pav Bhaji good for weight loss?

Pav Bhaji is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

Track Pav Bhaji in 5 seconds

Snap a photo or type what you ate — GetInShape logs the macros for you.

Start for free →