Mutton Seekh Kebab
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
225 kcal
18.5g
Protein
5g
Carbs
15g
Fat
Fiber: 0.5g per 100g
Mutton Seekh Kebab has 225 kcal per 100g, with 18.5g protein, 5g carbs, and 15g fat. It's a strong source of protein.
Portion guide
1 kebab (40g)90 kcal
2 kebabs (80g)180 kcal
3 kebabs (120g)270 kcal
100g225 kcal
Is Mutton Seekh Kebab good for weight loss?
Mutton Seekh Kebab is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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