Mor Kuzhambu (Buttermilk Curry)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
42 kcal
2g
Protein
5g
Carbs
1.8g
Fat
Fiber: 0.5g per 100g
Mor Kuzhambu (Buttermilk Curry) has 42 kcal per 100g, with 2g protein, 5g carbs, and 1.8g fat.
Portion guide
Small katori (113g)47 kcal
Katori (150g)63 kcal
100g42 kcal
Is Mor Kuzhambu (Buttermilk Curry) good for weight loss?
Mor Kuzhambu (Buttermilk Curry) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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