Modak (Ukadiche)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

228 kcal

3.8g

Protein

42.5g

Carbs

5.8g

Fat

Fiber: 2.5g per 100g

Modak (Ukadiche) has 228 kcal per 100g, with 3.8g protein, 42.5g carbs, and 5.8g fat.

Portion guide

1 modak (50g)114 kcal

Is Modak (Ukadiche) good for weight loss?

Modak (Ukadiche) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

Track Modak (Ukadiche) in 5 seconds

Snap a photo or type what you ate — GetInShape logs the macros for you.

Start for free →