Mixed Vegetable Curry (Sabzi)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
72 kcal
2.2g
Protein
8g
Carbs
3.8g
Fat
Fiber: 2.2g per 100g
Mixed Vegetable Curry (Sabzi) has 72 kcal per 100g, with 2.2g protein, 8g carbs, and 3.8g fat.
Portion guide
Small katori (113g)81 kcal
Katori (150g)108 kcal
Large katori (225g)162 kcal
100g72 kcal
Is Mixed Vegetable Curry (Sabzi) good for weight loss?
Mixed Vegetable Curry (Sabzi) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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