Mishti Doi (Sweetened Curd)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
140 kcal
5g
Protein
22g
Carbs
4g
Fat
Fiber: 0g per 100g
Mishti Doi (Sweetened Curd) has 140 kcal per 100g, with 5g protein, 22g carbs, and 4g fat.
Portion guide
Small pot (100g)140 kcal
Pot (150g)210 kcal
100g140 kcal
Is Mishti Doi (Sweetened Curd) good for weight loss?
Mishti Doi (Sweetened Curd) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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