Misal Pav
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
168 kcal
7.2g
Protein
28.5g
Carbs
4.2g
Fat
Fiber: 3.8g per 100g
Misal Pav has 168 kcal per 100g, with 7.2g protein, 28.5g carbs, and 4.2g fat.
Portion guide
1 plate (300g)504 kcal
Is Misal Pav good for weight loss?
Misal Pav is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.
Track Misal Pav in 5 seconds
Snap a photo or type what you ate — GetInShape logs the macros for you.
Start for free →