Toned Milk
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
58 kcal
3.1g
Protein
4.5g
Carbs
3g
Fat
Fiber: 0g per 100g
Toned Milk has 58 kcal per 100g, with 3.1g protein, 4.5g carbs, and 3g fat.
Portion guide
1 glass (250ml)145 kcal
Is Toned Milk good for weight loss?
Toned Milk is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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