Methi Na Gota (Fenugreek Fritters)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

225 kcal

7.5g

Protein

28g

Carbs

9.5g

Fat

Fiber: 3g per 100g

Methi Na Gota (Fenugreek Fritters) has 225 kcal per 100g, with 7.5g protein, 28g carbs, and 9.5g fat.

Portion guide

1 piece (20g)45 kcal

4 pieces (80g)180 kcal

100g225 kcal

Is Methi Na Gota (Fenugreek Fritters) good for weight loss?

Methi Na Gota (Fenugreek Fritters) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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