Mathri

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

452 kcal

8.2g

Protein

60.5g

Carbs

21g

Fat

Fiber: 2.5g per 100g

Mathri has 452 kcal per 100g, with 8.2g protein, 60.5g carbs, and 21g fat. It offers a moderate amount of protein.

Portion guide

2 pieces (40g)181 kcal

Is Mathri good for weight loss?

Mathri is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

Track Mathri in 5 seconds

Snap a photo or type what you ate — GetInShape logs the macros for you.

Start for free →