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Masala Papad (Roasted)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

82 kcal

4g

Protein

12g

Carbs

2.5g

Fat

Fiber: 3g per 100g

Masala Papad (Roasted) has 82 kcal per 100g, with 4g protein, 12g carbs, and 2.5g fat.

Portion guide

1 small papad (12g)10 kcal
1 large papad (25g)21 kcal
100g82 kcal

Is Masala Papad (Roasted) good for weight loss?

Masala Papad (Roasted) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.

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