Masala Milk (Spiced Milk)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
85 kcal
3.5g
Protein
10.5g
Carbs
3g
Fat
Fiber: 0.2g per 100g
Masala Milk (Spiced Milk) has 85 kcal per 100g, with 3.5g protein, 10.5g carbs, and 3g fat.
Portion guide
Small glass (150ml)128 kcal
Glass (200ml)170 kcal
100ml85 kcal
Is Masala Milk (Spiced Milk) good for weight loss?
Masala Milk (Spiced Milk) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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