Masala Corn / Corn Chaat
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
108 kcal
3.2g
Protein
20g
Carbs
2.5g
Fat
Fiber: 2g per 100g
Masala Corn / Corn Chaat has 108 kcal per 100g, with 3.2g protein, 20g carbs, and 2.5g fat.
Portion guide
Small cup (100g)108 kcal
Cup (150g)162 kcal
100g108 kcal
Is Masala Corn / Corn Chaat good for weight loss?
Masala Corn / Corn Chaat is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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