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Mango Lassi

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

92 kcal

2.5g

Protein

16.8g

Carbs

2.2g

Fat

Fiber: 0.5g per 100g

Mango Lassi has 92 kcal per 100g, with 2.5g protein, 16.8g carbs, and 2.2g fat.

Portion guide

1 glass (300ml)276 kcal

Is Mango Lassi good for weight loss?

Mango Lassi is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.

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