Sweet Lassi
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
82 kcal
2.8g
Protein
13.5g
Carbs
2.5g
Fat
Fiber: 0g per 100g
Sweet Lassi has 82 kcal per 100g, with 2.8g protein, 13.5g carbs, and 2.5g fat.
Portion guide
1 glass (300ml)246 kcal
Is Sweet Lassi good for weight loss?
Sweet Lassi is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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