Salted Lassi / Chaas
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
35 kcal
2.5g
Protein
3.8g
Carbs
1g
Fat
Fiber: 0g per 100g
Salted Lassi / Chaas has 35 kcal per 100g, with 2.5g protein, 3.8g carbs, and 1g fat.
Portion guide
1 glass (300ml)105 kcal
Is Salted Lassi / Chaas good for weight loss?
Salted Lassi / Chaas is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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