Kolhapuri Mutton (Spicy)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
218 kcal
19g
Protein
5g
Carbs
14g
Fat
Fiber: 1g per 100g
Kolhapuri Mutton (Spicy) has 218 kcal per 100g, with 19g protein, 5g carbs, and 14g fat. It's a strong source of protein.
Portion guide
Small katori (113g)246 kcal
Katori (150g)327 kcal
100g218 kcal
Is Kolhapuri Mutton (Spicy) good for weight loss?
Kolhapuri Mutton (Spicy) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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