Khakra (Thin Crispy Flatbread)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
372 kcal
11g
Protein
65g
Carbs
8g
Fat
Fiber: 4.5g per 100g
Khakra (Thin Crispy Flatbread) has 372 kcal per 100g, with 11g protein, 65g carbs, and 8g fat. It offers a moderate amount of protein.
Portion guide
1 piece (15g)56 kcal
2 pieces (30g)112 kcal
100g372 kcal
Is Khakra (Thin Crispy Flatbread) good for weight loss?
Khakra (Thin Crispy Flatbread) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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