Chicken Kathi Roll
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
235 kcal
12g
Protein
30g
Carbs
8g
Fat
Fiber: 1.5g per 100g
Chicken Kathi Roll has 235 kcal per 100g, with 12g protein, 30g carbs, and 8g fat. It offers a moderate amount of protein.
Portion guide
1 roll (220g)517 kcal
100g235 kcal
Is Chicken Kathi Roll good for weight loss?
Chicken Kathi Roll is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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