Jeera Rice (Cumin Rice)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
148 kcal
2.8g
Protein
29.2g
Carbs
3g
Fat
Fiber: 0.4g per 100g
Jeera Rice (Cumin Rice) has 148 kcal per 100g, with 2.8g protein, 29.2g carbs, and 3g fat.
Portion guide
Small katori (150g)222 kcal
Katori (180g)266 kcal
Large katori (250g)370 kcal
100g148 kcal
Is Jeera Rice (Cumin Rice) good for weight loss?
Jeera Rice (Cumin Rice) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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