GetInShape
Start free
Back home

Jeera Rice (Cumin Rice)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

148 kcal

2.8g

Protein

29.2g

Carbs

3g

Fat

Fiber: 0.4g per 100g

Jeera Rice (Cumin Rice) has 148 kcal per 100g, with 2.8g protein, 29.2g carbs, and 3g fat.

Portion guide

Small katori (150g)222 kcal
Katori (180g)266 kcal
Large katori (250g)370 kcal
100g148 kcal

Is Jeera Rice (Cumin Rice) good for weight loss?

Jeera Rice (Cumin Rice) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.

Track Jeera Rice (Cumin Rice) in 5 seconds

Snap a photo or type what you ate — GetInShape logs the macros for you.

Start for free →