Jalebi

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

449 kcal

1.8g

Protein

68.5g

Carbs

19.2g

Fat

Fiber: 0.3g per 100g

Jalebi has 449 kcal per 100g, with 1.8g protein, 68.5g carbs, and 19.2g fat.

Portion guide

2 jalebis (80g)359 kcal

Is Jalebi good for weight loss?

Jalebi is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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