Green Chutney (Pudina-Dhania)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
40 kcal
1.8g
Protein
6g
Carbs
0.8g
Fat
Fiber: 2.5g per 100g
Green Chutney (Pudina-Dhania) has 40 kcal per 100g, with 1.8g protein, 6g carbs, and 0.8g fat.
Portion guide
1 tbsp (20g)8 kcal
Is Green Chutney (Pudina-Dhania) good for weight loss?
Green Chutney (Pudina-Dhania) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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