Grapes (Angoor)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
71 kcal
0.6g
Protein
17.2g
Carbs
0.4g
Fat
Fiber: 0.9g per 100g
Grapes (Angoor) has 71 kcal per 100g, with 0.6g protein, 17.2g carbs, and 0.4g fat.
Portion guide
Small handful (80g)57 kcal
1 bunch (100g)71 kcal
Large bunch (200g)142 kcal
100g71 kcal
Is Grapes (Angoor) good for weight loss?
Grapes (Angoor) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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