Ghevar (Rajasthani Lattice Sweet)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
458 kcal
6g
Protein
65g
Carbs
22g
Fat
Fiber: 1g per 100g
Ghevar (Rajasthani Lattice Sweet) has 458 kcal per 100g, with 6g protein, 65g carbs, and 22g fat.
Portion guide
1 piece (80g)366 kcal
100g458 kcal
Is Ghevar (Rajasthani Lattice Sweet) good for weight loss?
Ghevar (Rajasthani Lattice Sweet) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.
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