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Ghevar (Rajasthani Lattice Sweet)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

458 kcal

6g

Protein

65g

Carbs

22g

Fat

Fiber: 1g per 100g

Ghevar (Rajasthani Lattice Sweet) has 458 kcal per 100g, with 6g protein, 65g carbs, and 22g fat.

Portion guide

1 piece (80g)366 kcal
100g458 kcal

Is Ghevar (Rajasthani Lattice Sweet) good for weight loss?

Ghevar (Rajasthani Lattice Sweet) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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