Gatte Ki Sabzi (Rajasthani)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
165 kcal
7g
Protein
20g
Carbs
7g
Fat
Fiber: 2.5g per 100g
Gatte Ki Sabzi (Rajasthani) has 165 kcal per 100g, with 7g protein, 20g carbs, and 7g fat.
Portion guide
Small katori (113g)186 kcal
Katori (150g)248 kcal
100g165 kcal
Is Gatte Ki Sabzi (Rajasthani) good for weight loss?
Gatte Ki Sabzi (Rajasthani) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.
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