Fish Tikka (Grilled)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
152 kcal
22g
Protein
4g
Carbs
5.5g
Fat
Fiber: 0.5g per 100g
Fish Tikka (Grilled) has 152 kcal per 100g, with 22g protein, 4g carbs, and 5.5g fat. It's a strong source of protein.
Portion guide
1 piece (25g)38 kcal
4-5 pieces (100g)152 kcal
100g152 kcal
Is Fish Tikka (Grilled) good for weight loss?
Fish Tikka (Grilled) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
Track Fish Tikka (Grilled) in 5 seconds
Snap a photo or type what you ate — GetInShape logs the macros for you.
Start for free →