Egg Curry (Anda Curry)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
125 kcal
8.5g
Protein
5.2g
Carbs
8.8g
Fat
Fiber: 0.5g per 100g
Egg Curry (Anda Curry) has 125 kcal per 100g, with 8.5g protein, 5.2g carbs, and 8.8g fat. It offers a moderate amount of protein.
Portion guide
Katori (150g)188 kcal
Large katori (200g)250 kcal
100g125 kcal
Is Egg Curry (Anda Curry) good for weight loss?
Egg Curry (Anda Curry) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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