Doi Maach (Fish in Curd Curry)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
148 kcal
16g
Protein
5.5g
Carbs
7g
Fat
Fiber: 0.5g per 100g
Doi Maach (Fish in Curd Curry) has 148 kcal per 100g, with 16g protein, 5.5g carbs, and 7g fat. It's a strong source of protein.
Portion guide
Katori (150g)222 kcal
100g148 kcal
Is Doi Maach (Fish in Curd Curry) good for weight loss?
Yes — Doi Maach (Fish in Curd Curry) is both low in calories and relatively high in protein, making it a solid choice if you're in a calorie deficit.
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