Dal Churma Combo (Rajasthani Thali)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
320 kcal
10g
Protein
52g
Carbs
10g
Fat
Fiber: 4g per 100g
Dal Churma Combo (Rajasthani Thali) has 320 kcal per 100g, with 10g protein, 52g carbs, and 10g fat. It offers a moderate amount of protein.
Portion guide
Small thali (300g)960 kcal
Thali (400g)1280 kcal
100g320 kcal
Is Dal Churma Combo (Rajasthani Thali) good for weight loss?
Dal Churma Combo (Rajasthani Thali) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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