Chingri Malai Curry (Prawn Coconut)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
195 kcal
17g
Protein
4g
Carbs
12g
Fat
Fiber: 1g per 100g
Chingri Malai Curry (Prawn Coconut) has 195 kcal per 100g, with 17g protein, 4g carbs, and 12g fat. It's a strong source of protein.
Portion guide
Small katori (113g)220 kcal
Katori (150g)293 kcal
100g195 kcal
Is Chingri Malai Curry (Prawn Coconut) good for weight loss?
Chingri Malai Curry (Prawn Coconut) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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