Chicken Tikka Masala
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
155 kcal
15.5g
Protein
7.2g
Carbs
7.8g
Fat
Fiber: 1g per 100g
Chicken Tikka Masala has 155 kcal per 100g, with 15.5g protein, 7.2g carbs, and 7.8g fat. It's a strong source of protein.
Portion guide
1 small katori (100g)155 kcal
1 katori (150g)233 kcal
1 large katori (200g)310 kcal
100g155 kcal
Is Chicken Tikka Masala good for weight loss?
Chicken Tikka Masala is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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