Chicken Tikka (Grilled)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
172 kcal
23g
Protein
4.5g
Carbs
7g
Fat
Fiber: 0.5g per 100g
Chicken Tikka (Grilled) has 172 kcal per 100g, with 23g protein, 4.5g carbs, and 7g fat. It's a strong source of protein.
Portion guide
1 piece (25g)43 kcal
4-5 pieces (100g)172 kcal
6-7 pieces (150g)258 kcal
100g172 kcal
Is Chicken Tikka (Grilled) good for weight loss?
Chicken Tikka (Grilled) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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