Chicken Breast Cooked (Grilled/Boiled)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
165 kcal
31g
Protein
0g
Carbs
3.6g
Fat
Chicken Breast Cooked (Grilled/Boiled) has 165 kcal per 100g, with 31g protein, 0g carbs, and 3.6g fat. It's a strong source of protein.
Portion guide
Small piece (100g)165 kcal
Medium piece (120g)198 kcal
Large piece (180g)297 kcal
100g165 kcal
Is Chicken Breast Cooked (Grilled/Boiled) good for weight loss?
Chicken Breast Cooked (Grilled/Boiled) is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
Track Chicken Breast Cooked (Grilled/Boiled) in 5 seconds
Snap a photo or type what you ate — GetInShape logs the macros for you.
Start for free →